…are plant-based, consuming hemp seeds, leafy greens, legumes, dried fruits, seed, and grains with a good plant-based source of vitamin C, such as citrus fruits and capsicums. Magnesium – Magnesium…
…powder 1/4 cup coconut yoghurt 1 teaspoon maca powder 1 large scoop plant based protein powder 1 cup kale 1 tbsp chia seeds 1 tbsp flaxseed Water added at the…
Essential oils are volatile aromatic compounds produced naturally by plants. Essential oils have a long history of use as medicines in most recorded cultures. There is a mountain of evidence…
…It is also worth remembering that essential oils are extremely concentrated oils from plants, thus if that plant is sprayed with herbicides and pesticides, you could be inhaling concentrated toxic…
…Studies, Integrated Iridology I am an IIPA Certified Comprehensive Iridologist and a HCANZA registered Health Coach and have completed further studies in: Plant-Based Nutrition, Gut Health, Hormone Health, Emotional Eating…
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