…your mum. Although the term “work-life balance” is bandied around all the time and all us “busy” people say we want more of it, it’s not happening. And the reason?…
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Hormone Balancing Smoothie
…levels of estrogen and testosterone and aids hormone balance Avocados help maintain a stable insulin balance and keep your energy levels steady Blueberries help combat inflammation and oxidative stress, both…
Eight Week Group Coaching
…to reboot their health and experience more joy in their life. Maybe you are facing some challenges with your health that you know a lifestyle change would help. Perhaps you’re…
Vitality Village Membership Terms and Conditions
…please include sufficient information to address the items specified below: Identify the copyrighted work claimed to have been infringed. If multiple copyrighted works are covered by a single notification, provide…
Does slow and steady really win the race?Â
…for many things in life just doesn’t work when it comes to changing our diet and lifestyle. The truth is, that this is one time when jumping right in and…
8 WEEK GROUP PROGRAM: CLIENT COACHING AGREEMENT
We are so excited to have you join us and to help you create more health and happiness in your life! But before we can get to the fun stuff,…
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